The date for the 2025 Capital Subaru Cape to Cabot is October 19. Watch for an announcement of our theme for 2025.

The Basics

• Date/Time: Sunday, October 19, 8 AM
• Registration Opens: August 1, 7 PM
• Registration Closes: October 16, 10 PM
• Entry Fee: $80
• NLAA Membership or Day Permit Required
• Start: Cape Spear
• Finish: Cabot Tower; Distance: 20 km

2024 Final Results

Mark Greene in 1:17:02 and Allyson Stuckless in 1:32:36 were the male and female winners of the 2024 Capital Subaru Cape to Cabot 20 km. They each also claimed first place in the Munn Mile in times of 8:43 and 10:34 respectively. John Halley (1:20:31) held on to finish ahead of Warren Ringler (1:20:42) for second and third in the male category. Jessie Lilly (1:33:52) was second and Anya Gretchko (1:37:09) came third in the female category.

• Official Results
• Finisher Certificates
• Photos   Start

The Runner Experience

• From the Cape to Cabot Tower
• Runner's Event Package
• Runner's Guide
• Schedule
• Registration
• Kit Pickup & Health Expo
• Race Day
• Training
• What's Happening
• Local Information
• Where to Stay
• Parking & Buses to Start
• Ian Ash Memorial Trophy

Course & Race Info

• Description & Maps
• Elevation
• Video Preview
• Weather

Archives & Records

Results, photo albums, and finishing certificates for past years as well as some videos.